Intramural Sports
Phone: 516.572.7684 x26602
Fall 2018
Programs open to all NCC Students, Staff, Faculty and Alumni Members
Dress to workout - Sneakers and Photo ID required.
Dress to workout - Sneakers and Photo ID required.
Well-being Programs & Intramural Sports
Spin
Spin Cycle
Mondays
5pm P105
Cardio-kickboxing
Wednesdays
5pm P117
Yoga
T & Th at 11:45am P117
(Bring towel or mat)
Last club hour 11/13
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Tuesdays 5pm
Tai Chi
T & Th at Noon P120
comfortable clothing - no shoes - wear socks
Zumba
5pm Thursdays
Dance Room P117
| Activity | Date | Location |
|---|---|---|
| Flag Football | September 13th | Behind Field House |
| Co-Ed Volleyball | September 20th | Field House |
| Two on Two Basketball | October 17th | Main Gym |
| Three on Three Basketball | November 8th | Main Gym |
| Dodge Ball | December 4th & 6th | Racquetball Courts |
| Three Point Contest | December 13th | Main Gym |
| Badminton | November 27th & 29th | Field House |
| Glow in the Dark Zumba | November 27th at 5:30pm | Dance Room |
| Tai Chi | November 28th at 5:00pm | Dance Room |
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